Is it possible to completely avoid sagging skin? That’s not possible, as that, too, is part of growing old. However, it’s much more possible to slow down the process. All you need to do is take good care of your skin while it’s young.
Many people look for medical procedures to tighten their skin. It’s better to seek natural solutions or non surgical neck lift procedures for fixing your sagging skin instead of using harmful chemicals. This guide discusses the leading causes of loose skin and the remedies to fix it. Read on!
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Main Causes of Saggy Skin
Several things affect the condition of your skin and body, and overexposure of your skin to the sun is one of them. Below are some of the common factors that cause excessively saggy skin.
Weight loss
Losing a lot of weight in a short period of time or through bariatric surgery can cause a lot of volume loss in the skin. Here, the fatty layer will be thinned under the skin. The ligaments are also stretched out. The faster the volume is lost, the less time is available for the skin to recover. It may take some time to adjust to the new body size.
Aging
Aging is the most common cause of saggy skin, which is inescapable. Your body delivers less collagen and elastin into the skin as you age. These two things give your skin its normal flexibility and keep it firm.
Elastin filaments are proteins that help the skin recover quickly from making several facial expressions and stretching. Collagen is another protein that frames the structure of the skin.
Smoking
Smoking can prompt untimely aging. The nicotine in cigarettes can limit the veins in the furthest layers of your skin. Because of this, the bloodstream in your skin is disturbed, which can provide fewer nutrients and oxygen to your skin cells. When the right nutrients are lacking, your skin cells could die, decreasing the creation of more collagen and elastin in your body.
Remedies for Combating Loose Skin
If you are concerned about the rate at which your skin is sagging, there are several habits you can adopt. These help you manage the aging process.
Have a good skincare routine
Adhering to a skincare routine that incorporates exfoliation, and hydration is important. Use items with salicylic corrosive, retinol-based compounds, alpha hydroxy, and hyaluronic corrosive.
Remain fit
Exercise regularly, you can also consider weight lifting occasionally, as it can reinforce, condition, and tone your skin’s muscles. If you lose some weight, ensure it’s done slowly and healthily. Lose about one to two pounds weekly. To maintain your muscle mass, stick to proper nutrition. Don’t go into starvation, and always be hydrated.
Honey
Honey is amazing for keeping your skin well-hydrated. It also fights free radicals. Add honey to your skincare routine if you want clean and glowing skin. A face mask with honey gives you that smooth and young skin you always crave. It also delays saggy skin.
Conclusion
No one can escape having saggy skin because it will happen as you age. After understanding the major causes of having loose skin, you must take your skincare seriously. Saggy skin can be slowed down and effectively managed.
